Freestyle - Time management made easy

Time management made easy. Can a tomato help you work better? Yes. In the 19 nineties, Italian entrepreneur Francesco Cubillo invented the Pomodoro technique named after the tomato shaped timers that mark every second with a tick to help people improve their time management and productivity. How does it work? Choose a task and set a timer for 25 minutes? Work on your task with no distractions until the timer rings. Take a five minute break. Repeat the process after every four Pomodori tomatoes in Italian, take a break for 15 to 30 minutes. Why is it good for you? The technique breaks down tasks into smaller pieces. You're less likely to procrastinate. It increases accountability. Tips, do different things in your breaks. Make a cup of coffee, stretch, water, your plants most importantly, give your eyes a break from the screen. Avoid distractions, put your phone away, close unnecessary browser tabs and turn off email notifications for each 25 minute block.